I'm doing a lot of sitting lately. I had my total knee replaced last week and am now home recuperating...trying to stay ahead of the pain and exercising for flexibility. I pulled a notebook off the shelf to take with me to the hospital (great idea to keep track of what everyone tells you to do because you will never remember when coming out of the fog of the pain meds).
One morning I turned to the last page and found a delicious quote I found several years ago from Oswald Chambers.
"The author who benefits you most is not the one who tells you something you did not know before, but the one who gives expression to the truth that has been struggling in you for utterance."
It's sort of like learning to walk all over again.